I never considered myself a techie, which is weird since my first course in college was computer science. No wonder I shifted out after 2 years. Anyway, it seems everyone who is anyone in the fitness/athletic training industry has his own blog or website. Due to recent developments, I guess there will be no better time than now to start one. Maybe I could actually make some sense writing.
I’ll set a goal of one post per week for the start and hopefully I can help out people who want no bullshit tips and advice on how to train your body in the most efficient manner and with the most functional results.